Headache is a very annoying problem for some people. Headache is often accompanied by a throbbing sensation, excessive light sensitivity, and visual disturbances.
Chronic migraine will affect a wide range of daily activities and can even be an early sign of a more serious disease.
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| Credit:homeandhealthmagazine.com |
Most of us are accustomed to using some chemical drugs such as aspirin and Tylenon; unfortunately they are not always effective. They also often carry side effects such as a discomfort feeling, nausea, and so forth.
We should use a variety of natural methods to treat chronic headaches because they do not carry side effects. This article will highlight a natural method that uses a traditional drink made of salt and lemon. After you drink this potion you will find your headache disappears in a short time.
Here is how to make the drink for chronic headaches: Prepare one cup of water. Prepare the juice of 1 lemon and mix the juice into the water. Add 2 tsp of Himalayan sea salt and mix them until evenly mixed and drink.
This recipe is composed of elements of the natural hydrating to keep your body hydrated. One of the symptoms associated with hydration is headache and in fact, the majority of headaches are caused by dehydration.
Himalayan salt provides intake of electrolytes, minerals and other useful elements such as zinc, iron, calcium, sulfate, copper, magnesium, and potassium. These useful minerals will minimize the risk of chronic headaches while the intake of vitamin C given by lemon will improve your immune system.
Vitamin C is one of the anti-oxidants that fight free radicals and a driving element of natural detoxification. Natural detoxification is necessary to remove the toxins out of our body. The concentration of toxins in the body is one of the factors of chronic headaches.
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